INDIGO Yoga Sup Explore

Yoga

Indoor and outdoor yoga classes in the beautiful scenery of Lake Garda.

Throughout the year, courses, lessons and Masterclasses take place at our Yoga Studio in Desenzano del Garda. During the summer period we also give you the opportunity to practise in close contact with Nature. 

We are not just outdoors!
Throughout the year, courses, lectures and Masterclasses are held at our Yoga studio in Desenzano del Garda.
During the summer period we also give you the opportunity to practice in close contact with nature.
Every weekend, starting in May, we organise lessons, Masterclasses and special events in beautiful outdoor locations...
parks (public and private), beaches and jetties become our Shala, accompanied by breakfast, aperitifs or brunch.
In addition, two mid-week sunset lessons, on Tuesdays and Thursdays at 7 p.m., starting at the end of May, are taken outdoors, c/o our beautiful SUP venue in Desenzano del Garda, inside the Desenzano Lake Village.
Because for us yoga also means feeling contact with the earth, breathing fresh air, perceiving the passing of time through the sensations that the air, water, sky, sun and trees transmit to us.
Greeting the sun at sunrise or sunset.
Re-establishing contact with our body means getting in touch with Nature and therefore with the entire Universe.

YOGA IN STUDIO in Desenzano del Garda

MONDAYS | 9.30 | 13.00 | 18.00 | 19.30
TUESDAY | 19.15* YOGA FLOW
WEDNESDAY | 13.00 | 18.00 YOGA THERAPY | 20.00
THURSDAY | 9.30 | 19.30* YOGA BIOMEK ONLINE | 20.30 BREATHING ONLINE
FRIDAYS | 13.00 | 18.00 | 19.30
SATURDAY | 9.30 A.M.
SUNDAY | 10 A.M.* YOGA FLOW

YOGA OUTDOOR in Desenzano del Garda

TUESDAY 19.15
THURSDAY 7.15 P.M.
SATURDAY 09.30
SUNDAY 10 A.M.

SUPYOGA in Desenzano del Garda

MONDAY 19.30
WEDNESDAY 7.30 P.M.
SATURDAY 7.30 P.M.

Choose your next adventure: Yoga

yoga masterclass

YOGA MASTERCLASSES & MORE

YOGA Masterclass: lessons of two to three hours dedicated to a specific topic, a course that integrates and deepens theoretical and practical parts. ... Read More

yoga and sup

YOGA and SUP DAY

Our Yoga and SUP days are an opportunity to get together, do some good and enjoy the beauty of Lake Garda away from the hustle and bustle. ... Read More

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