{"id":13328,"date":"2022-06-03T12:27:09","date_gmt":"2022-06-03T10:27:09","guid":{"rendered":"https:\/\/www.indigoyogasup.it\/?p=13328"},"modified":"2024-05-15T22:39:00","modified_gmt":"2024-05-15T20:39:00","slug":"lezione-sup","status":"publish","type":"post","link":"https:\/\/www.indigoyogasup.it\/en\/sup-lago-di-garda\/lezione-sup\/","title":{"rendered":"Lesson SUP"},"content":{"rendered":"<p>60-minute SUP lesson.<br \/>\nSUP equipment included: Stand up paddle ( <a href=\"https:\/\/www.safewaterman.com\/\" target=\"_blank\" rel=\"noopener\">SAFE<\/a> ), leash, paddle, wetsuit (if required), life jacket (if required). Our SUP instructors will get you paddling effectively in a short space of time and ensure that you have the appropriate knowledge to paddle independently afterwards.<br \/>\nYou can join any of our available SUP group lessons, even if you are alone, to feel more confident and to be able to participate in one of our beautiful <a href=\"https:\/\/www.indigoyogasup.it\/en\/sup-lago-di-garda\/tour-in-sup-al-tramonto\/\">SUP sunset tours.<\/a><\/p>\n<p><strong>Frequently asked questions:<\/strong><\/p>\n<p><strong>Should I book in advance for a SUP lesson?<br \/>\n<\/strong><em>Yes, it is recommended to book your paddle board lesson in advance. However, you can contact us by phone to check the availability of group lessons for same-day bookings. We will do our best to meet your needs.<\/em><\/p>\n<p><strong>Where can I keep my valuables while out paddle boarding?<br \/>\n<\/strong><em>You can safely store your items in our premises.<\/em><\/p>\n<p><strong>What should I bring for my group stand-up paddle lesson?<br \/>\n<\/strong><em>Bring yourself, a towel and water to drink. In addition, items we provide free of charge include: wetsuits, lycra jerseys, life jackets.<\/em><\/p>\n<p><strong>Are there public facilities and parking spaces nearby?<br \/>\n<\/strong><em>Yes. There are public toilets, outdoor showers and water fountains at our SUP site. Private parking is free (subject to availability).\u00a0<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Our lecture OVERVALUE is conducted in a format that&#039;s suitable for all members of the family, and, above all, in a safe and stimulating environment.<\/p>","protected":false},"author":1,"featured_media":12290,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","_joinchat":[],"footnotes":""},"categories":[566],"tags":[602,639],"class_list":["post-13328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sup-lago-di-garda","tag-e35","tag-lezione-sup"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/13328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/comments?post=13328"}],"version-history":[{"count":0,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/13328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/media\/12290"}],"wp:attachment":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/media?parent=13328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/categories?post=13328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/tags?post=13328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}