{"id":17701,"date":"2025-05-06T19:19:04","date_gmt":"2025-05-06T17:19:04","guid":{"rendered":"https:\/\/www.indigoyogasup.it\/?p=17701"},"modified":"2026-05-29T22:06:49","modified_gmt":"2026-05-29T20:06:49","slug":"corso-formazione-sup-yoga","status":"publish","type":"post","link":"https:\/\/www.indigoyogasup.it\/en\/yoga\/corso-formazione-sup-yoga\/","title":{"rendered":"Course training SUP Yoga"},"content":{"rendered":"<p>Il corso formazione SUP Yoga, della durata di 30 ore formative, viene distribuito su 3 giornate, in cui ti accompagneremo alla scoperta di questa fantastica disciplina.<\/p>\n<p><b>DATES:\u00a0<\/b><\/p>\n<p>30 Maggio &#8211; 1 Giugno<br \/>\nDue esperienze immersive, complementari ma distinte, pensate per offrire competenze solide, concrete e immediatamente applicabili. La mattinata del 2 giugno sar\u00e0 disponibile per eventuali recuperi e ore perse.<\/p>\n<ul>\n<li dir=\"ltr\">\n<div>\n<div>\n<h3>REQUISITI DI PARTECIPAZIONE:<\/h3>\n<\/div>\n<\/div>\n<div>\n<ul>\n<li>Et\u00e0 minima 18 anni<\/li>\n<li>Certificato medico sportivo<\/li>\n<li>Esperienza minima nel SUP<\/li>\n<li>Capacit\u00e0 di nuoto<\/li>\n<li>Solo per la Specializzazione SUP YOGA \u00e8 richiesto diploma di Insegnante Yoga, Pilates, ginnastica posturale o simili, oppure essere in corso di formazione.<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">at <u>Yoga instructors<\/u> already trained or being trained, who also wish to teach the discipline of yoga on a board, such as the <a href=\"https:\/\/www.indigoyogasup.it\/en\/sup-lago-di-garda\/sup-yoga-lago-di-garda\/\">SUP YOGA<\/a>in a protected aquatic environment<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">to those who would like to broaden their work prospects, being able to collaborate with Stand Up Paddle and Surfing schools, bringing the practice of yoga into close contact with water activities, providing preparatory lessons in and out of the water<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\">Topics will be addressed and practical lessons will be given highlighting how the discipline of yoga can help and support the physical and mental performance of those involved in water sports such as SUP, Surfing and other board sports.<br \/>\nThrough the course, you will acquire all the knowledge you need to manage, organise and carry out your business safely.<br \/>\nDiscover all the benefits in this <a href=\"https:\/\/www.vanityfair.it\/benessere\/fitness\/2017\/12\/20\/tutti-benefici-del-sup-yoga\" target=\"_blank\" rel=\"noopener\">Vanity Fair article!\u00a0<\/a><\/p>\n<p><b>WHAT WILL YOU LEARN?<\/b><\/p>\n<ul>\n<li>Stand Up Paddle, theory and practice<\/li>\n<li>Hatha Yoga: the basics needed on the board<\/li>\n<li>Yin Yoga and Restorative: the basics on the board<\/li>\n<li>Proprioception and Balance<\/li>\n<li>Environment: safety in and out of the water<\/li>\n<li>Anatomy of movement<\/li>\n<li>Biomechanics<\/li>\n<li>Breathing and awareness<\/li>\n<li>Creating yoga sequences suitable for SUP board practice<\/li>\n<li>Which Asanas are suitable for SUP and which are to be avoided<\/li>\n<li>How to create sequences on the board<\/li>\n<li>How to run a SUP yoga class<br \/>\n<hr \/>\n<h3>ISCRIZIONE E COSTI:<\/h3>\n<div>\n<ul>\n<li>Modalit\u00e0 di iscrizione: contattaci e ti invieremo modulo d&#8217;ISCRIZIONE via EMAIL: indigoyogasup@gmail.com<\/li>\n<li>Quota di partecipazione:<br \/>\nSpecializzazione SUP YOGA 550 \u20ac<\/li>\n<li>Svolgimento di entrambi i corsi, sconto 50 % sul secondo corso<\/li>\n<li>Prezzo Early bird entro il 31 marzo 2026 (Prezzo fuori Early Bird + 120 \u20ac)<\/li>\n<\/ul>\n<div>\n<p>Modalit\u00e0 di pagamento: bonifico bancario 50% a iscrizione + 50% entro il 30 aprile non rimborsabile<\/p>\n<\/div>\n<ul>\n<li>Scadenza iscrizioni 30 aprile 2026<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<\/ul>\n<h2 data-start=\"3857\" data-end=\"3899\">Un TEAM multidisciplinare al tuo fianco<\/h2>\n<div>\n<div>\n<p><strong>SCAPIN CRISTINA<\/strong><br \/>\nIstruttore SUP 1 livello. Insegnante Yoga liv. 2 &#8211; 500 h. Specializzazione in Yoga Ayurveda e Yoga ormonale. Specializzazione Yin Yang Yoga. Specializzazione Yoga biomechanics.<\/p>\n<\/div>\n<div>\n<div>\n<p><strong>PAOLO MARCONI &amp; SUSAK MOLINERO<\/strong><br \/>\n<strong>Paolo:<\/strong> Stand Up Paddling instructor Lv3, International Surfing Associacion. Maestro dello Sport CONI, Livello 3 Surfing FISW. Preparatore atletico per SURFING.<br \/>\n<strong>Susak:<\/strong> Istruttrice nuoto, Istruttrice SUP 1 livello e Fisioterapista.<br \/>\nEntrambi Atleti professionisti SUP e campioni mondiali di SUP.<br \/>\nDal 2016 fondatori di <a href=\"https:\/\/supsalivoli.com\/\" target=\"_blank\" rel=\"noopener\">SUP Salivoli<\/a> a Piombino.<\/p>\n<\/div>\n<\/div>\n<div>\n<p><strong>NIKOLETA BOUDINOVA<br \/>\n<\/strong>Istruttore Yoga 500h. Specializzazione Yoga in Gravidanza, Yoga bimbi. Specializzazione in Respirazione. consapevole. Yoga terapeuta certificata. Yoga somatico e nervo vago.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Exploring new movements, creative practices and increasing body awareness... in the constant quest for balance.<\/p>","protected":false},"author":1,"featured_media":18105,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","_joinchat":[],"footnotes":""},"categories":[569,566,564],"tags":[572,635,637],"class_list":["post-17701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventi-lago-di-garda","category-sup-lago-di-garda","category-yoga","tag-corso-sup-yoga","tag-formazione-sup-yoga","tag-sup-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/17701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/comments?post=17701"}],"version-history":[{"count":1,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/17701\/revisions"}],"predecessor-version":[{"id":21066,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/17701\/revisions\/21066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/media\/18105"}],"wp:attachment":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/media?parent=17701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/categories?post=17701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/tags?post=17701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}