{"id":18058,"date":"2025-04-15T17:48:18","date_gmt":"2025-04-15T15:48:18","guid":{"rendered":"https:\/\/www.indigoyogasup.it\/?p=18058"},"modified":"2026-08-24T12:10:50","modified_gmt":"2026-08-24T10:10:50","slug":"yoga-e-sup-day-desenzano-del-garda","status":"publish","type":"post","link":"https:\/\/www.indigoyogasup.it\/en\/eventi-lago-di-garda\/yoga-e-sup-day-desenzano-del-garda\/","title":{"rendered":"Yoga e SUP day"},"content":{"rendered":"<p>To round off the day, aperitif and beer on the beach!<\/p>\n<p>A day to recharge your batteries... with yoga, SUP, sports and relaxation to spend with new people and new friends who have the same passions as you!<\/p>\n<p><strong>EVENTI 2026:\u00a0<\/strong><\/p>\n<div><strong>\ud83d\uddd3\u00a0 11 LUGLIO 2026: Elena Bortolazzi di YOGA &amp; MOVIMENTO + SUP tour<\/strong><\/div>\n<ul>\n<li>Ore 10.00 Intensivo di Biomeccanica e verticali (2 ore).<\/li>\n<li>Ore 13.00 Relax in spiaggia.<\/li>\n<li>Ore 17.00 SUP tour (2 ore).<\/li>\n<li>Aperitivo finale.<\/li>\n<\/ul>\n<div><strong>&#8211; 25 LUGLIO 2026: Betty Pilates di JB Reforming + SUP tour<\/strong><\/div>\n<div>\n<ul>\n<li>Ore 17.00 SUP tour (2 ore).<\/li>\n<li>Ore 19.00 Pilates (1 ora).<\/li>\n<li>Aperitivo finale.<\/li>\n<\/ul>\n<\/div>\n<div><strong>&#8211; 13 SETTEMBRE 2026: Animal Flow con Michele di Ryuko asd + SUP tour\u00a0<\/strong><\/div>\n<div>\n<p>MEZZA GIORNATA:<\/p>\n<ul>\n<li>Ore 10.00 Animal Flow (1 ora)<\/li>\n<li>Ore 11.30 SUP tour (2 ore )<\/li>\n<\/ul>\n<\/div>\n<h4><strong>WHY PARTICIPATE IN A YOGA AND SUP DAY?<\/strong><\/h4>\n<p>Potrai conoscere diversi Insegnanti e provare differenti declinazioni della pratica yoga, ma anche diverse attivit\u00e0 sportive, come il Pilates o Animal Flow. Passerai una giornata nel nostro bellissimo <a href=\"https:\/\/www.indigoyogasup.it\/en\/sup-lago-di-garda\/spiaggia-a-desenzano-del-garda-indigo-beach\/\">new space<\/a>! A corner of tranquillity, relaxation and alternative fun, which will bring you the GoodVibes of Tarifa's beaches and our inspirational places (....e of the heart).<\/p>\n<p>You will meet new people with similar interests.<\/p>\n<p>It will be like spending a mini-holiday at a stone's throw from home!<\/p>\n<p><strong>Typical day:<\/strong><\/p>\n<p>10 a.m. Meeting<\/p>\n<p>10.30 a.m. <a href=\"https:\/\/www.indigoyogasup.it\/en\/yoga\/yoga-outdoor-desenzano-del-garda\/\">Yoga practice<\/a> (O workshop specifici, con vari Insegnanti Yoga, ACRO, Pilates, Arti marziali, Danze tribali)<\/p>\n<p>1.30 p.m. Lunch break<\/p>\n<p>15.00 Relaxation in our beautiful space<\/p>\n<p>18.00 Short <a href=\"https:\/\/www.indigoyogasup.it\/en\/sup-lago-di-garda\/lezione-sup\/\">SUP lesson<\/a><\/p>\n<p>6.30 p.m. <a href=\"https:\/\/www.indigoyogasup.it\/en\/sup-lago-di-garda\/tour-in-sup-al-tramonto\/\">SUP sunset tour<\/a> and free practice of <a href=\"https:\/\/www.indigoyogasup.it\/en\/sup-lago-di-garda\/sup-yoga-lago-di-garda\/\">SUP yoga<\/a><\/p>\n<p>8.30 p.m. Return and beer on the beach!<\/p>\n<p>We are immersed in the magic and beauty of the nature of Lake Garda, in the green area of Monte Corno, where in summer the sun shines and the lake shore looks almost like the sea!<br \/>\nWe are located 1 kilometre from the centre of Desenzano del Garda, just after the public beach \"Desenzanino\", inside the Nautica Bellandi (entrance second driveway gate).<\/p>","protected":false},"excerpt":{"rendered":"<p>Our days of Yoga and SUP, have the chance to find yourself, make yourself feel good and to enjoy the beauty of Lake Garda away from the confusion.<\/p>","protected":false},"author":1,"featured_media":18360,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","_joinchat":[],"footnotes":""},"categories":[569,566,564],"tags":[588,655],"class_list":["post-18058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventi-lago-di-garda","category-sup-lago-di-garda","category-yoga","tag-yoga-e-sup-day","tag-yoga-sup"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/18058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/comments?post=18058"}],"version-history":[{"count":11,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/18058\/revisions"}],"predecessor-version":[{"id":21365,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/posts\/18058\/revisions\/21365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/media\/18360"}],"wp:attachment":[{"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/media?parent=18058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/categories?post=18058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indigoyogasup.it\/en\/wp-json\/wp\/v2\/tags?post=18058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}